Monday, November 1, 2010

Today I have joined a great site, art every day! I plan to create artwork that shows my transition from over 300 pounds to 129! How I felt, what I felt, how it changed me all together!

Hope you follow along

Monday, February 1, 2010

Motivate and Inspire Daily- MAID

In my weight reduction journey, I have come to realize that I love to Motivate and Inspire people to do the same thing. When they come to me and ask me how I will tell them what I have done, well some of what I have done.

One of the very first things I did was to write a page of the TEN REASONS why I want to reduce

these are my TOP TEN!

1) My Blood Pressure will be lower! from 162/82 to 100/60
2) My Joints will thank me for it! they have
3)I will Feel better! I do
4)I will have control over Food/Fatbug (Fatbug is like your chattering monkey) I DO!
5)My Health will be Much better! it is!
6)My LDLand HDL will have better numbers! They do!
7)My Cholesteral well be lower! and it is !
8)Triglycerides will be lower! it is !
9)I will be able to do more! I do! swim,walk,mini trampoline, workouts 3x a week
10)I will have alot more energy! and I DO!

these are my TOP TEN reasons to reduce my weight what are yours?

Thursday, January 7, 2010

Becky and Shayne meet me 3 days after Justin and Marcy!

Meeting Justin and Marcy!!!

meeting continued with Justin and Marcy

Justin and Marcy First Glimpse of me!

This was the very first time they had seen me since I had lost 100 pounds and changed my life totally!