Monday, December 28, 2009

Hello and Welcome to my blog!
You can follow me as I write my book and I will be making videos for you tube connected with this blog and book.
My weight loss or as I like to say weight reduction is very important to me because I know it can help others in the same place as I was with their weight.
I was over 300 pounds because of a accident I had getting into a volkswagon van it ripped all the muscles in my back it started on my right shoulder down to my ribs and then went across my back to my left side. This left me incapacitated, my chriopractor told me to do nothing but sit, stand or lay. Now when I did this I weighed about 150 or 160 but when all you can do is sit, stand or lay all you find yourself doing is EATING, from boredom, emotions, etc and I did eat.
I began a book when I started to los weight the working title is of course FUN ON THE WEIGH DOWN! I have decided this is the year that I am going to finish it. I began to reduce my weight in July of 2007. I went to Medical Weight Loss Clinic here in Grandville Mi, 1/2 mile down the road from where I live. I started on my LIFE CHANGING journey July 16 of 2007 and have
never looked back! Reducing a total of over 175 pounds and over 90 inche of fat! I am not the same person I was when I walked into the Clinic back in July of 2007!
I have since made it my business to help all those in need of reducing their weight, for whatever reasons.
Today is my first post on my new blog dedicated to my journey of weight reduction, I choose not to call it weight loss for the simple reason if we lose something we always seem to find it again so this is a deliberate choice. But I will likely slip at times and call it weight loss if I do please nudge me to change it in my post okay!
Thanks for reading this blog and please come back often I look forward to your company!